It happens every 23-30 days. The dreaded period. You worked so hard this month. You ate the right stuff, you reduced your intake of...

When Platitudes Fall Flat You've all heard a platitude. They are words that are intended to be helpful, but do not usually help. (The...

Learning to take care of yourself while trying to conceive will lay the groundwork for taking care of yourself when you're finally a par

A Diet Hack for Fertility I'm not usually one for diet hacks of any kind, but when I read this blogpost from Creating a Family I knew I...

Do What Works You're here again. At that milestone that was once way out into the future when you thought for sure you'd be pregnant....

Coping with Infertility as a Stepparent Creating a family certainly doesn't always go the way people expect it will. Some people are...

Envisioning Fertility Success Like a good Ashevillian I was mountain biking this weekend. I’m newish to the sport and was becoming aware...

Facebook is Ruining Your Life It’s happening on a daily basis now. You open up Facebook and see your friend from high school with her...

Tired of Driving to the Fertility Clinic There are roughly 1,028 fertility clinics in the United States. That’s great news if you live in...

When To Switch From Your Gynecologist to a Fertility Clinic When women begin thinking about starting a family, it is exciting and scary...

Infertility is Officially a Disease I was excited to read this article last week that reports the American Medical Association supporting...

Insurance Coverage for Infertility Expanded in New Jersey On May 1, 2017, the New Jersey Governor Chris Christie signed a law that...

Infertility Awareness Week - Zoom Out, There's More to Life Than Trying To Conceive It's Infertility Awareness week again, and this post...

Your Sleep is Affecting Your Fertility Recently, an article in Current Sleep Medicine Reports was published citing research that sleep...

Just Relax! Your Best Friend’s Famous Last Words You’ve heard it everywhere. Sometimes the unsolicited advice is also accompanied by a...

Surviving The Two Week Wait You’ve done everything you can do for this cycle. The day of ovulation or the embryo transfer has passed, and...

Secondary Infertility Every Saturday I take my three year old to her soccer game and see dozens of happy parents. I don’t know what kind...

How to Tell a Friend with Infertility that You're Pregnant During my struggle with infertility I had three good friends that became even...

A failed IVF is devastating. When I see women in my Asheville counseling practice after a failed IVF they feel aimless and hopeless. The...

When Your Medical Professional Is Pregnant Your medical professional is pregnant. You’re doing everything you can to get the help you...